“I work with people who want to make meaningful change in their lives.” Yeah, you got that but WTF does that actually mean? What is this coaching thing all about?
For many of you, this is likely the first question that pops into your mind when you read or hear about what I’m up to.
“I work with people who want to make meaningful change in their lives.” Yeah, you got that but WTF does that actually mean?
Simply put – it means helping you live a life that aligns with your answers to the 3 questions below. What’s not quite as simple is answering them…we can work on that too.
- What do you want?
How many of you can actually answer this right now? Of course, we want to be healthy and happy – but is that it? By the way, what do those things mean to you? We want to be rich, right? Why? What’s truly beneath the surface here – who are you as a person and what’s truly important to you
- What are you choosing?
For those of you that were able to answer #1 – are your choices in life right now moving you towards these things or away? Perhaps you’re stuck somewhere in the middle. Perhaps you don’t know. Choices can be action (doing something) but are also ‘being’ – choosing a different state of mind or perspective. HINT: Oftentimes, it’s the latter (being) that helps people realize that they actually DO have control over their life.
- What are you experiencing right now?
For any of you who took the time to think about #1 and #2, there’s probably a lot going on in your head right now. But what’s going on in your body? How do you experience happiness and excitement – more importantly, how do you experience sadness and anger? Or do you chose not to? For many (myself included) learning to experience emotion is incredibly difficult but will undoubtedly change your life.
You’ll invest money in your social life. You’ll pay good money for a personal trainer or nutritionist. Hell, if you’re going through a bad time and you feel like you need to be ‘fixed’ you’ll go see a therapist. Kudos for all of that but what if you want clarity? Direction and confidence in yourself and your decisions. You want to start living from the inside out instead of the other way around. If any of this resonates with you, WTF are you waiting for?
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